Cultivating wellness is a holistic approach to moving toward a life of thriving. There are many aspects of wellness, and small, intentional changes can move us closer to living a life aligned with mental, emotional, physical and spiritual health. This workshop will be a collaborative discussion and provide participants with a menu of practices that have the potential to improve individual and community wellness. Talent Search Director Diana Parra-Villasenor will share how the CSU, Chico Talent Search program has implemented these strategies into their student programing.